Fitness & Wellness Disclaimer

Last updated: May 11, 2026

Fit Founder Collective ("FFC") is a brand of Evergreen Wellness Collective LLC. We provide fitness programming, in-person and virtual workouts, coaching, community, and wellness content for founders, solopreneurs, and small business owners.

Please read this disclaimer carefully before using our content or participating in our programs.

Not Medical Advice

The information, content, programs, classes, and coaching we provide are for general educational, informational, and motivational purposes only. They are not medical advice and are not intended to diagnose, treat, cure, or prevent any disease or condition. We are not licensed medical providers.

Always consult a qualified healthcare professional before starting any new exercise program, changing your diet, or making decisions about your physical or mental health — especially if you have any medical condition, injury, are pregnant or postpartum, are taking medication, or have any reason to believe exercise may be unsafe for you.

Assumption of Risk

Exercise, strength training, group fitness, mobility work, and in-person workouts all carry inherent risks, including but not limited to muscle strains, sprains, falls, joint injuries, cardiovascular events, and in rare cases serious injury. By participating in any FFC class, program, coaching session, or workout — virtual or in person — you voluntarily assume all risks associated with that participation.

You are responsible for:

  • Knowing your own physical limits and stopping if something hurts or feels unsafe
  • Disclosing relevant health information to your coach or instructor
  • Working within your capacity, not someone else's
  • Following the safety guidance given by FFC staff and coaches

Results Vary

Any examples, testimonials, or results we share — fitness, business, or otherwise — reflect individual experiences. They are not guarantees. Your results will depend on your effort, consistency, starting point, and many other factors outside our control.

In-Person Workouts in Portland

For in-person workouts and events in Portland, additional waivers, release forms, and venue rules may apply. You will be asked to sign these before participating. If you have an injury or condition that affects your ability to participate, please tell your coach before the session begins.

Mental Health and Stress

Founders carry a lot. We talk about stress, energy, recovery, and mindset, and we believe in the link between body and business. But we are not therapists or psychiatrists. If you are struggling with your mental health, please reach out to a licensed professional. If you are in crisis, call or text 988 (the 988 Suicide and Crisis Lifeline in the U.S.).

No Doctor-Patient or Therapist-Client Relationship

Participating in FFC content, classes, or coaching does not create a doctor-patient, therapist-client, or fiduciary relationship with FFC or any of its coaches, contractors, or staff.

Release of Liability

To the fullest extent permitted by law, you release Evergreen Wellness Collective LLC, Fit Founder Collective, and our coaches, contractors, employees, owners, and affiliates from any and all liability, claims, demands, and damages arising out of or related to your participation in our programs, classes, content, or in-person events.

Contact

If you have questions about this disclaimer, email info@evergreenwellnesscollective.com.